Hello! My name is Danielle Hamlin, and I am dedicated to helping people live their best lives through fitness. As a personal trainer, I believe that exercise can be a powerful tool for improving overall well-being and physical health. My passion lies in using exercise as a way to manage pain and discomfort in order to help my clients move more freely and comfortably in their daily lives.
Using my specialized knowledge of biomechanics and exercise profiling, I work closely with my clients to identify areas of weakness or imbalance, and develop personalized fitness programs that address those issues head-on. I understand that every body is unique, and there's no one-size-fits-all approach to fitness. That's why I take the time to get to know each of my clients, understand their individual needs and goals, and craft a program that's tailored specifically to them.
If you're dealing with chronic pain, recovering from an injury, or simply looking to move more freely and comfortably, I'm here to help. With a focus on health, wellness, and restorative fitness, I am passionate about empowering my clients to achieve their goals and live their best lives. Let's work together to get you moving better, feeling stronger, and living pain-free!
Education and Certifications
BACHELOR OF PSYCHOLOGY
Southern New Hamshire University | 2016
American Heart Association | 2016
CERTIFIED PERSONAL TRAINER
National Academy of Sports Medicine | 2016
FITNESS NUTRITION SPECIALIST
National Academy of Sports Medicine | 2018
RESISTANCE TRAINING SPECIALIST
RTS Chicago 3 Part Practical | 2019
CORRECTIVE EXERCISE SPECIALIST
National Academy of Sports Medicine | 2020
BIOMECHANICS & EXECUTION
N1 Education | 2021
NUTRITION & PROGRAM DESIGN FOR TRAINABILITY
N1 Education | 2021
PERFORMANCE ENHANCEMENT SPECIALIST
National Academy of Sports Medicine | 2022
LICENSED MASSAGE THERAPIST
Ke Kino Institute of Healing | Graduating September 2023