About Danielle Hamlin | Corrective Exercise Specialist & Personal Trainer in Plano, TX
HI, I'M DANIELLE HAMLIN
I’m Danielle Hamlin, a licensed massage therapist, corrective exercise specialist, and personal trainer in Plano, TX. With a background in psychology, I bring a deeper understanding of how stress, beliefs, and behavior shape the body. My work focuses on movement-based pain resolution and pattern mapping, helping clients move out of pain, improve posture, and build lasting strength through corrective exercise and personal training.
I assess how your body moves, where it braces, and what it communicates through posture and pain. From there, I create targeted plans that combine corrective exercise with therapeutic bodywork, so your body can release what no longer serves it and rebuild what supports you.
MY PHILOSOPHY
I believe pain is never random. It reflects how the body has adapted — not only to survive, but also to carry responsibility, suppress emotion, and manage uncertainty. Over time, these adaptations create patterns that shape how you move, brace, and respond to life.
My psychology background taught me that the stories we carry live in the body. My role is to help you uncover those patterns and guide your body toward movement built on clarity, trust, and strength. Through corrective exercise, posture correction, and therapeutic bodywork, I help you replace outdated strategies with new ones that restore resilience, freedom, and lasting results.
EDUCATION & CERTIFICATIONS
I hold certifications across corrective exercise, massage therapy, biomechanics, and psychology. This unique combination allows me to help clients seeking pain relief, posture correction, and improved strength while addressing both the physical and emotional patterns that keep them stuck.
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Bachelor of Psychology
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Southern New Hampshire University | 2016
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CPR/AED Certified
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American Heart Association | 2016
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Licensed Massage Therapist
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Ke Kino Institute of Healing | 2024
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