HOW TO VEGAN
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STERNOCLEIDOMASTOID
TRAPS
ROTATOR CUFF
TRICEPS
LATS
GLUTEUS MAXIMUS
HAMSTRINGS
GASTROCNEMIUS
FOREARMS
ABS
DELTOIDS
PECTORALIS MAJOR
SERRATUS ANTERIOR
BICEPS
PSOAS &ILIACUS
QUADS
ADDUCTORS
TIBIALIS ANTERIOR
RHOMBOIDS
SARTORIUS
TENSOR FASCIAE LATAE
ERECTOR SPINAE
GLUTEUS MEDIUS
GLUTEUS MINIMUS
PIRIFORMIS
TERES MAJOR
DIAPHRAGM
TIBIALIS POSTERIOR
SOLEUS
OBLIQUES
LEVATOR SCAPULAE
PECTORALIS MINOR
OR, IF NOT,
